A great day was enjoyed today by all in Year 3! We talked about the ten keys to happiness and learnt lots of ways to stay happy and mentally healthy, from being kind to others, learning a new skill, working on our resilience to talking to others about our feelings.
We also tried some new breathing techniques such as the square and hand breathing. Ask a member of Year 3 and they’ll teach you all you need to know! They’ll also probably show you their beautiful rainbow stretches and smiles too!